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Going with the flow...
14th July 2013

Going with the flow...

The mindfulness movement has really taken on new levels of interest and popularity in the last decade.  One could be forgiven for thinking that this is a new concept but the truth is that mindfulness can be traced back to the ancient Chinese and Indians and what we see now is a re-emergence of ancient values and principles.  In this fascinating book, The Flow, we see another dimension of mindfulness being explored under another name - The Psychology of Optimal Experience.  To find out more, please click here.