Research

Is There an App for Happiness?

Max Strom teaches personal transformation and yoga worldwide and is known for deeply inspiring and impacting upon the lives of his students. His methods address the internal, emotional and spiritual aspects of our life and our potential for physical healing. He is the author of "A Life Worth Breathing."

In this presentation he explores how our dependency on technology is actually getting in the way of our happiness! Technology has expanded at such a rate that nearly every aspect of our world has been affected — yet there has been no corresponding expansion of personal happiness. We are more depressed, anxious, sleep-deprived and overmedicated. This talk explores the innate technology within us — the "apps" of our mind, body and emotional centre that contain the inner-knowledge that can empower the most meaningful positive change.

Only by changing our inner world can we learn to make best use of the modern technological  advances, otherwise we risk becoming slaves to progress...